Yoga instructor and healer Nigel Wolf with friends as we commune lakeside
of Lac Aylmer, at our lovely and intimate Camp Comfort Retreat Centre
in the Eastern Townships; 2.5 hours outside Montreal, 90 minutes from
Quebec City and, 50 minutes from Sherbrooke.
During this intensive yet relaxing weekend, participants will be
guided through daily morning sessions, of Kundalini & Hatha Yoga
in combination with Meditation. Evenings will feature Shamanic Ceremony,
including Kirtan, Trance Dance and Guided Journeying. Talking Circles
are prominently supported with the practice of these ceremonies. There
will also be "free time" for your relaxation, to benefit
from nature with daily walks, the curing heat of the wood-burning
sauna & the stupendous winter view of Lac Aylmer from the hot
A vegetarian regime will be provided to please the palette &
re-energize the body & spirit. Enjoy and learn to prepare delicious
macrobiotic meals whilst learning how to make healthier cooked meals
that will enrich your daily life.
Over the course of this retreat participants will receive tools and
practices which can be incorporated into their lives long after the
closing circle, including: Kundalini and Qigong, Self-Guided Soul
Retrieval, Non-Violent Communication and use of the “Four Toltec Agreements”
(as taught by Don Miguel Ruiz).
The combination of Shamanic Healing, super-healthy lifestyle practices
such as yoga, healthy eating, the sauna, the spa, and the outdoors
will all help support your physical and mental detox and cleanse what
you've been promising yourself. This is a formula for success!
Your host Nigel Wolf will be available for post-retreat support &
follow-up should you have any inquiries, concerns or comments regarding
any of the practices learned over the course of the retreat.
Space is limited
to 12 people.
This Retreat Includes
• 2 nights accommodation at the Camp Comfort
Retreat Centre at Camp
Comfort, in the Eastern Townships
• yoga classes
• Four vegetarian and non-vegetarian feasts / day + teas, juices.
Snacks available at all times
• Swimming, boating and evening campfire, sharing circles
• Scandinavian sauna and spa
All inclusive price (2 days
of yoga classes, accommodations, food, sauna, spa & boating)
EARLY BIRD SPECIAL
- $50 off if you register before March 1, $25 off before May 5
price includes taxes
Shared occupancy, shared
Single occupancy,shared bathroom
Thursday of Sunday night (option)
Reservations for your retreat
To reserve you place, we require a $150 deposit. Deposits are
not refundable, however if you are not able to attend we will
provide you with $75 credit toward another retreat. Checks or
money orders by mail must be received 2 full weeks before a
retreat. Balance of payment is requested 1 week before the retreat,
however, you may pay in cash when you arrive.
You may pay by e-Interac or PayPal. Write us and we will send
download and complete this registration form. Return this
by e-mail to firstname.lastname@example.org
Options Available to Enhance Your Retreat
• Relaxation Massage
• Sauna / Spa - free
• Sailing, Canoeing, Kayaking - free
• Soul Retrieval” sessions, combining Shiatsu, CranioSacral, Sound
Healing, and various Shamanic Techniques. with Nigel Wolf $70/hr
• Private Yoga session and/or Couples Partner Yoga with Shéila
* Receipts for private insurance provided, includes taxes.
For more information or to reserve, please e-mail
Wolf or phone 1-418-814-9164.
||Thursday, June 5
Friday, June 6
Sunday, June 8
Extra day Check-out:
Monday June 9
What to Bring
Please bring comfortable yoga and movement clothes, a journal
(optional), yoga mat (mats also available for rental), small towel
for yoga, eye pillow (optional), bathing suit, bath robe for the
spa, slip-on rubber shoes or sandals, walking shoes and warm clothes.
This rejuvenating retreat will feed your body, mind and spirit!
The yoga sessions will be a balanced combination of sustained
poses as well as poses flowing in a mindful progression from
one to another. Mindfulness and focus on breath are an integral
part of class. Attention is always given to basic alignment
& therapeutic principals.
• Modifications are offered to help individuals understand
and work with their own unique limitations.
• Classes are energetically balanced, incorporating a good
physical work-out as well as calming poses and deep relaxation.
You will be nourished with catered organic vegetarian (macrobiotic)
meals prepared with love by our team. We offer a diverse, healthy,
and delicious menu incorporating contemporary and traditional
cuisine from around the world, using organic and primarily local
Traveling from Montreal?
As many of our guests are from Montreal we encourage you to
offer one another rides to reduce the number of cars making
the trip. Payment to drivers is negotiable (split the gas, $20-30
Nigel Wolf is a Certified Kundalini Yoga Instructor
and Shiatsu Therapist. Originally from Toronto, Nigel has studied
many disciplines in the healing arts, including: Shiatsu Therapy
training with Master Mitsuki Kikkawa; Reiki, CranioSacral, and
Healing Through the Human Energy Field, with Barbara Ann Brennan.
He has been teaching Kundalini Yoga since 1996.
Nigel has an extensive background in shamanic studies, including
plant spirit medicine, sweat lodge, psychodrama and trance dance.
Nigel has studied with masters from many traditions, including:
Wilbert Alix (TranceDance), Elliot Cowan (Plant Spirit Medicine),
and Harold Dull (Watsu, Tantsu). Having studied theatre and
contact improvisation (dance) for many years, Nigel applies
his love of improvisation and spontaneous creation, to all healing
ceremoniesHis love of Naad Yoga (Sound Current and Vibration)
has led Nigel to compose original music for numerous mantras
and sacred songs.
He leads Kirtan with his band, the Shiva Ram Kirtan Experience.
Nigel gives workshops regularly in Naad Yoga. Nigel Wolf is
the resident director of the New Dawn Retreat, located in the
heart of Québec. He invites individuals – as well as small groups
- there, to experience “Vision Quest” and other sacred ceremonies,
including Sweat Lodge.
For more information about Nigel's services,, contact: email@example.com
New Tantra 6 (June1, 2014)